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Daily Archives: January 18, 2017

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Dr. Suderman with a patient at Javery Pain Institute

The Importance of Core strength in Managing Low Back Pain

UncategorizedBy JaveryJanuary 18, 2017

Written by Josh Suderman, M.D. Our spines provide significant support for our body as we sit, stand and move. The bony structures of the spine rely on muscles, tendons and ligaments to provide the best support for us. It has been reported that the spine alone could only support 35 pounds of weight (spine-health.com). Thus,…

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